Creating wholeness within ourselves is the path of self-mastery.

Last week on a trip to California, I admitted to myself in conversation with my closest girlfriends that I have been using Instagram as a form of resistance, as a painkiller, to avoid being with myself.

Last night, my creative resistance came to a head. I've been resisting doing my work for weeks, my mind finding any excuse to avoid sitting down and writing my story.

Are you emotionally slutty? It is every part of my nature to want to connect, to go deep, to feel fully and completely. I love this about myself but it can get me into trouble if I engage in this way with the wrong people.