Emotional Mastery
Are you emotionally slutty? It is every part of my nature to want to connect, to go deep, to feel fully and completely. I love this about myself, but it can get me into trouble if I engage in this way with the wrong people. Part of the path to self-mastery is mastering our emotions, not only in the content of what we are feeling, but also in terms of when, how, and with whom. Emotional boundaries are crucial for protecting our energy and maintaining our power. One way I've found to set mine is mindfully slowing the connection down and drawing out intensity instead of experiencing everything "now."
How do you set yours?
This piece was originally featured in a May 6, 2019 post on Instagram.
