Parents are weird. They’re like deeply flawed humans who fill the most important, super-human roles in our lives…

The more we can stay connected to the truth and realness of our physical vessels and surroundings, the more connected we become to peace. As life is but a dream, our bodies are divine.

“And it just hit me. I just remembered how much I loved my mom. It was as if I had forgotten how much I loved her”

In this episode, I am joined by intuitive coach, Alexandra Mollon to talk about her journey going off of hormonal birth control (IUD + oral) after a decade of use.

Consecutive months in solitude did break me in a way, as tough as I think I am.

When we are living in our fullness, with our walls knocked down, sinking deeply into our own authenticity, magic happens.

If the truth has nothing to hide, why has there been such an effort to hide certain truths?

Three weeks into quarantine, I was walking through the produce section of Whole Foods when I realized- I am completely and totally high.

In this episode, we discuss dopamine addiction, how it manifests in quarantine, and why now is the perfect time for a dopamine detox.

The more open we are to being wrong, the more on track we become, the stronger we become, the more whole we become.

Everyone finds their way back home eventually, in one form or another. And even despite all the change, the growth, the transformation (or maybe because of it), it feels so good.

I review all the ways not eating meat for 20 years negatively impacted my physical body.

Transitioning from being vegan to eating meat is more a mental game than anything.

I talk about my journey going from being a 20-year vegetarian/vegan to transitioning to fully carnivore.

This dis-ease I felt, however, was not the city itself, but the home of my own body, my own mind, and after years of intensively healing myself, I’ve been hearing my heart harkening me back.

The truth is, men have fought wars over women, have jeopardized empires over women, have BUILT empires to obtain women. And masculine and feminine energies are complimentary to one another, needing each other, and very different.

Lately I've been battling my perfectionism, that hyper-critical voice I learned to internalize growing up, at war with myself again it seems.

Humans, like the earth, live in seasons, and each season has a different energy, a different focus.

We do this work, not for the sea of people content with normalcy. We do it for ourselves, and remind ourselves of who we are.

Elegance today is underrated.