nice girl deproramming module 1: deconstructing the mask
one free class. for the woman who's smart enough to know she's getting in her own way, and ready to finally understand how.
you didn't choose to become a nice girl.
you were built that way to survive.
the religion. the school system. the mom who needed you to be easy. the relationship that rewarded your silence. the workplace that punished your opinions. it all stacked up into a program running your every move.
and now? you're running a business - or building toward one - and that same programming is capping your income, distorting your client relationships, making you second-guess every decision, and quietly convincing you that your needs don't matter.
this isn't just a mindset issue. It's a survival program. and you can crack it.
If you recognize yourself in even one of these…
You tolerate disrespect from the clients who pay you. Because holding your standards feels more dangerous than losing the contract. You give access beyond what you agreed to, absorb behavior you shouldn't, and call it professionalism.
You downplay your beauty to manage other people's comfort. Dressing down, hiding your body, dialing back your magnetism — because being too much of a threat means being too much, period. You've been making yourself smaller in the mirror for years.
Conflict feels catastrophic. Even a mildly assertive email takes three drafts. You lose sleep over feedback you should have brushed off.
You shrink your intelligence to make others comfortable. You're too smart, too much, too intimidating — so you contort yourself to fit in.
You've tried everything. Meditation. Affirmations. Therapy. Journaling. You can intellectualize all of it and still keep betraying yourself.
You feel like a fraud in your own power. One moment you feel like a bad bitch. The next you're apologizing for existing. The pendulum never stops.
join morgan may for,
nice girl deprogramming module 1: deconstructing the mask
wednesday, march 25, 2026
7:30-9pm et
live over zoom
What you will walk away with:
01 — Origin: Where Your Nice Girl Program Actually Came From
We deconstruct the exact systems — religion, family dynamics, school, relationships — that installed this operating system. You can't deprogram what you can't see. We start here.02 — Mechanism: Why It's Wrecking Your Self-Esteem (Even If You Think You're Confident)
Every time you say yes when you mean no. Every time you stay silent when you have something to say. You're sending yourself one message: you don't matter. We break this loop.03 — Ego Trap: The Sneaky Martyr Complex That's Keeping You Stuck
Nice girl energy isn't always soft and agreeable. Sometimes it looks like "I'm so capable I'll just do it all myself." We expose the ego distortions you haven't clocked yet.04 — Self-Trust: How This Kills Your Business Instincts (And What to Do About It)
Indecision. Over-explaining. People-pleasing your clients. These aren't personality quirks — they're the direct downstream effects of a depleted self-trust account. We start rebuilding.05 — The Crack: How to Begin Deprogramming in Real Time
Once you see it, you can't unsee it. We'll give you the exact framework to start clocking your nice girl programming the moment it shows up — in meetings, with clients, in relationships.06 — The Body: Why This Is a Somatic Problem, Not a Mindset Problem
Your head is full of nice girl thoughts. The truth lives in your body. We'll start connecting the two — because you can't think your way out of something you've been living in your nervous system for decades.the woman who's done performing easy:
you're not here because you're broken. You're here because you're done tolerating your own self-abandonment. this class is for the women who are ready to do the actual work — not just talk about it.
you're an entrepreneur or high-achiever who suspects your nice girl programming is actively capping your income and opportunities
you're exhausted from being everyone's support system and finally ready to be your own first priority
you have good instincts but don't act on them — because somewhere deep down, you don't trust yourself
you've done "the work" but still find yourself people-pleasing, over-apologizing, and shrinking in situations that matter
you're ready to stop being palatable and start being powerful — and you're willing to sit with the discomfort that comes with it
you want to understand the psychology behind why you do this — not just a list of affirmations to slap on the problem
Instructors
Morgan May is advisor to the hot, rich, and powerful. She is an expert in transformation and self-mastery, guiding women to shed the layers of their inauthentic selves, reconnect to their truth, and become their greatest, most powerful versions. She has worked with 8-figure CEOs, Fortune 30 under 30 members, and widely known influencers.
