Self-sabotage is actually self-protection when a part of us that doesn’t want to change feels threatened or unseen by the part that DOES want to change something.

“She finally surrendered to the Flow when she realized that her deepest desires and dreams were simply memories from the future.” -Loren Trlin

I learned about the concept of resistance in Steven Pressfield's The War of Art (which I'll never be able to recommend enough to anyone) and had since been on a quest to understand what it actually is, where it grows from within me, what exactly the force is that prevents me from creating what I dream about most.