I review all the ways not eating meat for 20 years negatively impacted my physical body.

Transitioning from being vegan to eating meat is more a mental game than anything.

I talk about my journey going from being a 20-year vegetarian/vegan to transitioning to fully carnivore.

We must never stop questioning everything. Sometimes it's the beliefs we hold so strongly that are our biggest adversaries to living the lives we were made for.

I've been focusing on aligning my energy and on femininity, on how I dress and present myself to the world, on my body and giving it what it needs nutritionally, putting muscle on it and marking it physically stronger.